Download E-books The Invisible Man: A Self-help Guide for Men With Eating Disorders, Compulsive Exercise and Bigarexia PDF

By John Morgan

More and more boys and males are anguish with consuming problems and comparable physique photo difficulties. a few have full-blown stipulations similar to anorexia nervosa, bulimia, binge consuming, compulsive workout or bigorexia. Others are distressed via a bit lesser levels of disordered consuming or over-exercise and search methods of overcoming their difficulties. The Invisible guy applies the newest learn to supply a realistic, problem-focused self-help guide for males with consuming problems and physique snapshot difficulties. Divided into 4 sections, this evidence-based survival equipment covers: the broader cultural context of male physique photo difficulties good points particular to males technology truth and technological know-how fiction a 7 level method of remedy. by means of combining the technology of cognitive behaviour treatment with motivational enhancement and problem-solving remedies, The Invisible guy offers aid to all males with physique photo issues, in addition to households and execs desirous about their care.

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